Nov 29, 2023
In a world where productivity and busy-ness is often worn as a badge of honour, getting enough real rest can fall down on our list of priorities. We live in a busy world, and we often have lots of different things to juggle all at once.
Nov 08, 2023
In November, we celebrate our fabulous register member Vincent De Freitas.
Vincent is a meditation and yoga teacher in Norwich, Norfolk and founder of ‘The Meditation Man’ and ‘Mandem Yoga’.
Oct 26, 2023
For many people, autumn marks the start of a glorious season filled with spectacular displays of foliage, and harvest celebrations. For others, though, autumn is a sad reminder of summer's end as the days get shorter and colder.
Oct 12, 2023
In October, we celebrate our amazing register member Ciara McGinley from Finding Quiet. Ciara is a wellbeing journalist, meditation teacher and founder of mindfulness platform Finding Quiet where she helps busy people learn to meditate and live a little more mindfully.
Sep 20, 2023
During certain months of the year, we are offered an opportunity to revisit and review the aims and goals we have set for ourselves, or begin some new ones instead. September is a great time to do this.
Sep 13, 2023
Promoting meditation as community service to the NHS
Sep 06, 2023
In September we celebrate our fabulous register member Becky Mitchell from Present Moment Meditation.
Becky has been teaching meditation for just over 3 years and runs regular courses and workshops for beginner’s and experienced meditators alike.
Aug 21, 2023
Do you find yourself getting stressed out at this time of year, when plans don’t happen as you wanted, or routine goes out of the window? Practicing meditation and mindfulness can help.
Aug 04, 2023
In August we celebrate our amazing register member Louise Fenner, from Discover Yoga, Discover you. Louise has a small and dedicated Yoga Studio in Chipping Sodbury with around 150 regular students which she supports. She runs workshops, retreats, meditation courses and yoga holidays.
Jul 17, 2023
Having a community makes everything much better! Being part of a community is very life and soul affirming and we look forward to deepening our community together with you.