May 16, 2022
Mary and Helen had a wonderful day at the Meditation Retreat led by Sarah. In this blog Mary talks about their day.
Apr 08, 2022
As part of our continual CPD available to our Meditation Teacher graduates, we hosted Dr David Hamilton for a days workshop.
Mar 14, 2022
Catherine has a wealth of experience teaching children to meditate. She shares some of this experience in this blog.
Feb 18, 2022
Catherine shares with us a time when she kept putting off meditating as she had so much to do. This is something we all relate to, especially me.
Jan 24, 2022
Catherine shares with us her experience of a walking meditation when she was visiting Kew Gardens.
Dec 19, 2021
Sarah talks about her experience of Christmas and how we can all get over stressed by the event, She gives ideas including how to unwrap your presents.
Nov 25, 2021
Mary has written a lovely blog on Patience.
Oct 29, 2021
If you are interested in meditating with a Mantra, this blog is a good starting point.
Oct 05, 2021
In this blog Marys follows on from the last blog by Helen, continuing the discussion on the best meditation practice.
Sep 07, 2021
Helen discusses if one type of meditation is better than another.