The British School of Meditation Blog

Feb 08, 2021
In my experience, most people start a meditation practice because they realise that something has to be done to help them over a particular problem, the most common reason for starting a practice is Stress, or mild depression.
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Feb 03, 2021
In this article Mary shares her own experience of Meditation and looks at research into the therapeutic benefits of Meditation.
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The British School of Meditation has been established to train teachers in meditation techniques to meet the growing demand for highly trained and accredited meditation teachers throughout the UK including: the Midlands, South West, Wales, North West, North East, London and the South East.

@ 2020 by British School of Meditation

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