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Jun 10, 2025
BSoM Graduate Edward Kendall shares his experience of the meditation teacher training course.
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May 27, 2025
In May, we celebrate our wonderful register member Clare Singleton, a meditation teacher based in Kent. Clare’s business ‘Revive’ incorporates both yoga and meditation online and in person. Clare asks for donations to help her local hospice for those attending her offerings.
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May 21, 2025
Many of the students who come to train with us at the British School of Meditation started their own meditation practice as a way to support themselves with their mental health...
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Apr 25, 2025
We all experience stress. It is the body’s natural response to perceived threats or challenges; our body releases hormones such as cortisol and adrenaline which prepare us to fight, fly or freeze – imagine a woolly mammoth or sabre toothed tiger racing towards you!
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Apr 09, 2025
In April, we celebrate our wonderful register member Tiffany Bright, a meditation teacher in Stisted in Essex. Tiffany runs a health and wellbeing centre which provides a nurturing space for learning new skills or receiving relaxing treatments.
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Mar 13, 2025
At last it feels like Spring has arrived with bright blue skies, and in East Suffolk we’ve had wall to wall sunshine for a couple of days now. What a joy!
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Feb 24, 2025
In March, we celebrate our wonderful register member Justine Walsh, a meditation teacher in the London. In her business, Justine provides one-to-one sessions, as well as group classes online and in her local community. As a post-natal doula and sleep coach, she also offers meditation to the families she works with. We asked Justine to share some information about her business, her teachings and her own meditation experience, so that you can get to know her better. &nb...
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Feb 14, 2025
Through the practice of meditation, I have learned to be kinder to myself, and as we could all benefit from more positivity and self-love in our lives, I focus on this aspect quite often when teaching my students.
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Feb 06, 2025
In February, we celebrate our wonderful register member Alexandra Francis, a meditaton teacher in the seaside town of Clevedon, North Somerset. Alexandra’s business Turquoise in Nature provides mindfulness classes, retreats and treatments to help you relax and find inner peace.
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Jan 17, 2025
In recent years, the conversation surrounding mental health and well-being has taken centre stage in schools. With rising levels of stress, anxiety, and burnout among students, educators are increasingly looking for effective ways to help students cope with the pressures they face. One promising solution that I have successfully implemented in my own school, is meditation
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