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May 16, 2022
Mary and Helen had a wonderful day at the Meditation Retreat led by Sarah. In this blog Mary talks about their day.
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Apr 08, 2022
As part of our continual CPD available to our Meditation Teacher graduates, we hosted Dr David Hamilton for a days workshop.
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Mar 14, 2022
Catherine has a wealth of experience teaching children to meditate. She shares some of this experience in this blog.
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Feb 18, 2022
Catherine shares with us a time when she kept putting off meditating as she had so much to do. This is something we all relate to, especially me.
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Jan 24, 2022
Catherine shares with us her experience of a walking meditation when she was visiting Kew Gardens.
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Dec 19, 2021
Sarah talks about her experience of Christmas and how we can all get over stressed by the event, She gives ideas including how to unwrap your presents.
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Nov 25, 2021
Mary has written a lovely blog on Patience.
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Oct 29, 2021
If you are interested in meditating with a Mantra, this blog is a good starting point.
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Oct 05, 2021
In this blog Marys follows on from the last blog by Helen, continuing the discussion on the best meditation practice.
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Sep 07, 2021
Helen discusses if one type of meditation is better than another.
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