10Jun
My Journey with the British School of Meditation
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In this short blog, we give you the links to Dr David Hamilton's blogs.
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We all experience stress. It is the body’s natural response to perceived threats or challenges; our...
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As I celebrate 10 years free from cancer, I am deeply grateful for my training with Mary and Helen a...
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Mary has recently returned from a Silent Retreat in North Wales, in this blog Mary reflects on what ...
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Every time a diminishing thought arises, I repeat the vow ‘I will not harbour unhealthy thoughts an...
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This month at the British School of meditation, we have had lots to celebrate, as it has been 1 year...
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