The British School of Meditation Blog

06Feb

February's Member Appreciation - Alexandra Francis of 'Turquoise in Nature'

In February, we celebrate our wonderful register member Alexandra Francis, a meditaton teacher in the seaside town of Clevedon, North Somerset. Alexandra’s business Turquoise in Nature provides mindfulness classes, retreats and treatments to help you relax and find inner peace.

 

We asked Alexandra to share some information about her business, her teachings and her own meditation experience, so that you can get to know her better.

 

 

Here is what Alex told us about her own meditation experience…

 

“After training in reiki and taking time to just be, I enjoyed the silent space within me.  I’ve been meditating for 10 years now and really enjoy gratitude and sound meditations”.

 

 

Alex trained with BSoM to become an externally accredited meditation teacher because…

 

“I wanted a professional, accredited course that offered training in various different types of meditation. It came down to my gut feeling that BSoM was the course for me, I was right. The course 

gave me the confidence and perfect grounding to offer mindfulness to people of all ages and backgrounds…

 

Clients in my salon, many with depression and anxiety. I wanted to find a natural way of helping them. Medicine has its place but isn’t always necessary. Also children in school with issues, I wanted a 

way to help them feel calm and find a peaceful way to navigate their young lives”.

 

What she loved about the training was…

 

"The OM chanting for the first time was such a profound moment, I absolutely loved it.  Meeting likeminded people on the course was empowering and learning that meditating in a group can be really powerful and up lifting".

 

About Alex’s  business ‘Turquoise in Natue’…

 

“I set up my salon in 2009 and moved into more holistic treatments where I found clients needed help for depression and anxiety. I set up my mindfulness business in 2015 immediately after my training with BSoM. 

 

My motivation is helping to improve my clients wellbeing and teaching meditation to children in primary school to help them navigate difficulties in their lives. Seeing the positive effects it has on all ages fuels my motivation and love for my job”

 

Alex works with both adults and children and also brings meditation into the workplace. She offers 121 meditation sessions, retreats, meditation classes and also Reiki with sound meditation. 

 

In addition to teaching meditation, she also offers Holistic treatments for ladies, including reiki, LaStone, massage, facials and a good listening ear.  

 

Alex’s favourite aspect of teaching is…

 

“The joy of allowing people to feel relaxed, let go and find inner peace. The effects it has on children is so positive it fills my heart”.

 

How you can work with, or find out more about Alex and her meditation sessions:

 

Social media and website links:

 

Website: www.turquoiseinnature.co.uk

Facebook: @turquoiseinnature

 

 

 

Related

Can Children Meditate? And what is the best way to introduce children to Meditation? By Catherine Thomlinson

Catherine has a wealth of experience teaching children to meditate. She shares some of this experien...

Read More >

Meditation and Therapy. By Mary Pearson

In this article Mary shares her own experience of Meditation and looks at research into the therapeu...

Read More >

June's Member Appreciation - Sophie Lacey of 'Linden Tree Meditation'

In June, we celebrate our fantastic register member Sophie Lacey. Sophie is based in Chinnor, Oxford...

Read More >

The positive effects of David Hamilton PhD

When you have completed your training with us, you have an opportunity to stay in touch and join us ...

Read More >

November's Member Appreciation - Vincent De Freitas, The Meditation Man

In November, we celebrate our fabulous register member Vincent De Freitas. Vincent is a meditatio...

Read More >

Real Rest

In a world where productivity and busy-ness is often worn as a badge of honour, getting enough real ...

Read More >

Post a Comment

The British School of Meditation has been established to train teachers in meditation techniques to meet the  growing demand for highly trained and accredited meditation teachers throughout the UK including: the Midlands, South West, Wales, North West, North East, London and the South East.

@ 2020 by British School of Meditation

Contact Us

Please feel free to contact us to discuss upcoming courses or content:

info@teaching-meditation.co.uk

  • Back to top