The British School of Meditation Blog

18May

A Catch up and Favourite Things

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A Beginner's Mind

When students come to train with us to be meditation teachers, we encourage them to remember their o...

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November's Member Appreciation - Vincent De Freitas, The Meditation Man

In November, we celebrate our fabulous register member Vincent De Freitas. Vincent is a meditatio...

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How meditation can help this Christmas period

To me, the best way to approach Christmas is the same way as approaching my meditation practice:

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The Mindfulness Based Stress Reduction Programme (MBSR – Gold Standard) by Bonnie Roberts

WHAT IS MINDFULNESS TRAINING Mindfulness training, which is simple and effective, learnt in only...

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The 5 Second Rule by Mel Robbins.

In this blog Mary shares with you how she has found this book and rule helpful during Lockdown.

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April's Members Appreciation - Tiffany Bright

In April, we celebrate our wonderful register member Tiffany Bright, a meditation teacher in Stisted...

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The British School of Meditation has been established to train teachers in meditation techniques to meet the  growing demand for highly trained and accredited meditation teachers throughout the UK including: the Midlands, South West, Wales, North West, North East, London and the South East.

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