A Catch up and Favourite Things

18May

A Catch up and Favourite Things

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Learning self compassion through mindfulness and meditation

Through the practice of meditation, I have learned to be kinder to myself, and as we could all benef...

February's Member Appreciation - Alexandra Francis of 'Turquoise in Nature'

In February, we celebrate our wonderful register member Alexandra Francis, a meditaton teacher in th...

A Walking Meditation is Kew Garden. by Catherine Thomlinson

Catherine shares with us her experience of a walking meditation when she was visiting Kew Gardens.

Workshop with Dr David Hamilton

As part of our continual CPD available to our Meditation Teacher graduates, we hosted Dr David Hamil...

Meditation in Education: A Journey to improved well-being and academic success

In recent years, the conversation surrounding mental health and well-being has taken centre stage in...

The Mindfulness Based Stress Reduction Programme (MBSR – Gold Standard) by Bonnie Roberts

WHAT IS MINDFULNESS TRAINING Mindfulness training, which is simple and effective, learnt in only...

meditation

The British School of Meditation has been established to train teachers in meditation techniques to meet the growing demand for highly trained and accredited meditation teachers throughout the UK including: the Midlands, South West, Wales, North West, North East, London and the South East.

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