The idea of sitting in silence or in meditation can feel indulgent or even downright impossible in o...
Read More >
In this blog talks about Meditation can help when events which we have no control over become very s...
Read More >
In February, we celebrate our amazing register member Jingying Xu of Meditate into Prosperity (MiP)
...
Read More >
In March, we celebrate our wonderful register member Justine Walsh, a meditation teacher in the...
Read More >
Catherine shares with us her experience of a walking meditation when she was visiting Kew Gardens.
Read More >
...At its core meditation is an act of beginning again. In a breath meditation, each time our mind w...
Read More >