A Catch up and Favourite Things

18May

A Catch up and Favourite Things

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The 5 Second Rule by Mel Robbins.

In this blog Mary shares with you how she has found this book and rule helpful during Lockdown.

January's Member Appreciation - Gillian Ward, Mindful Medicine

In January, we celebrate our amazing register member Gillian Ward of Mindful Medicine. Mindful...

Meditation in Nature

Just being outside and in nature is often a joyful experience in itself. It can help take us out of ...

The History and Development of Meditation

This blog is an essay on the history and development of meditation from early man to the present day...

September's Member Appreciation - Christin Rivers of Feelcomplete.uk

In September, we celebrate our fantastic register member Christine Rivers, from feelcomplete.uk. Chr...

British School of Meditation - Blog from Ann Ward

As I celebrate 10 years free from cancer, I am deeply grateful for my training with Mary and Helen a...

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