A Catch up and Favourite Things

18May

A Catch up and Favourite Things

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April's Member Appreciation - Matt Ramsdale of 'The Mishmash Remedy'

In April, we celebrate our amazing register member Matt Ramsdale, Matt lives in Middlesborough where...

Loving Kindness Meditation in Practice

The Loving Kindness meditation, is such a lovely and generous Meditation as it focuses not just on y...

Meeting Up Again

In this blog I share with you the joy when Mary and I were able to meet up and work face to face aga...

Growing for Wellbeing

This week is Growing for Wellbeing week, and it is a celebration of how the ‘magic of growing your ...

Meditation and the stress response

We all experience stress. It is the body’s natural response to perceived threats or challenges; our...

What type of Meditation do you practise?

Helen discusses if one type of meditation is better than another.

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The British School of Meditation has been established to train teachers in meditation techniques to meet the growing demand for highly trained and accredited meditation teachers throughout the UK including: the Midlands, South West, Wales, North West, North East, London and the South East.

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