Sarah talks about her experience of Christmas and how we can all get over stressed by the event, She...
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I love this quotation by Nikola Tesla ‘If you want to find the secrets of the universe, think in te...
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In April, we celebrate our amazing register member Matt Ramsdale, Matt lives in Middlesborough where...
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In February, we celebrate our wonderful register member Alexandra Francis, a meditaton teacher in th...
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Just being outside and in nature is often a joyful experience in itself. It can help take us out of ...
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In January, we are still in Winter. So, although we might associate this month with a ‘new start’,...
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