A Catch up and Favourite Things

18May

A Catch up and Favourite Things

BSOMadmin admin | Return|

The Mindfulness Based Stress Reduction Programme (MBSR – Gold Standard) by Bonnie Roberts

WHAT IS MINDFULNESS TRAINING Mindfulness training, which is simple and effective, learnt in only...

The 5 Second Rule by Mel Robbins.

In this blog Mary shares with you how she has found this book and rule helpful during Lockdown.

The Power of Mantras by Mary Pearson

If you are interested in meditating with a Mantra, this blog is a good starting point.

British School of Meditation - Blog from Ann Ward

As I celebrate 10 years free from cancer, I am deeply grateful for my training with Mary and Helen a...

What type of Meditation do you practise?

Helen discusses if one type of meditation is better than another.

Loving Kindness Meditation in Practice

The Loving Kindness meditation, is such a lovely and generous Meditation as it focuses not just on y...

Post a Comment

meditation

The British School of Meditation has been established to train teachers in meditation techniques to meet the growing demand for highly trained and accredited meditation teachers throughout the UK including: the Midlands, South West, Wales, North West, North East, London and the South East.

@ 2020 by British School of Meditation

Contact Us

Please feel free to contact us to discuss upcoming courses or content:

helen@teaching-meditation.co.uk

Friendly Links

Home

Learn to Teach Meditation

Find a Centre

About Accreditation

Website Terms

Cookie Policy

About us

Learn Meditation

Find a meditation teacher

Get in touch

The British School of Meditation Blog