A Catch up and Favourite Things

18May

A Catch up and Favourite Things

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Meditation and the stress response

We all experience stress. It is the body’s natural response to perceived threats or challenges; our...

The art of inner listening: Self-Care through Meditation

The idea of sitting in silence or in meditation can feel indulgent or even downright impossible in o...

Does our Meditation Practice keep our feet on the Ground?

I have been thinking a lot recently about are we grounded? During the pandemic when all of our lives...

August's Member Appreciation - Louise Fenner, Discover Yoga, Discover You

In August we celebrate our amazing register member Louise Fenner, from Discover Yoga, Discover you. ...

Meditation and Spring

Spring is a beautiful time of year. It is often described as the season of renewal and I’ve certain...

April's Members Appreciation - Tiffany Bright

In April, we celebrate our wonderful register member Tiffany Bright, a meditation teacher in Stisted...

meditation

The British School of Meditation has been established to train teachers in meditation techniques to meet the growing demand for highly trained and accredited meditation teachers throughout the UK including: the Midlands, South West, Wales, North West, North East, London and the South East.

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