A Catch up and Favourite Things

18May

A Catch up and Favourite Things

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Meditation and Mental Health

Faced with yet another day of having a blank page in front of me contemplating writing a blog on Med...

How creating healthy boundaries can be a positive step for our mental health

Many of the students who come to train with us at the British School of Meditation started their own...

The art of inner listening: Self-Care through Meditation

The idea of sitting in silence or in meditation can feel indulgent or even downright impossible in o...

Growing for Wellbeing

This week is Growing for Wellbeing week, and it is a celebration of how the ‘magic of growing your ...

July's Member Appreciation - Louise Burgess, Folkestone Meditation

This month is the launch of our brand new 'Member appreciation' where we showcase the wonder...

Gratitude in Summertime

Summertime can be a difficult time for many of us, especially for people with children at home, exte...

meditation

The British School of Meditation has been established to train teachers in meditation techniques to meet the growing demand for highly trained and accredited meditation teachers throughout the UK including: the Midlands, South West, Wales, North West, North East, London and the South East.

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The British School of Meditation Blog