Are you interested in learning how to meditate? Looking for a meditation course near you?
The British School of Meditation trains teachers to deliver meditation courses of high quality.
The meditation courses run by the Meditation School are externally accredited and have Ofqual recognition. So if you are looking for a teacher who has been properly trained, has signed a Code of Ethics and Practice, is committed to on-going training, and has full insurance cover, then you have come to the right place!
Our teachers have trained to deliver a course in meditation that will help you learn this wonderful skill. Once learned you have a skill you can use at any time to help you feel calmer and more peaceful.
The training course all our teachers have undertaken equips them to deliver mindful meditation courses. The meditation courses are secular in their approach and include guided meditations and exercises in mindfulness.
All our teachers are committed to delivering mindful meditation courses suitable for beginners and also for more experienced meditators. Click on the links to find a meditation course near you.
A course in meditation could help you to reduce stress, sleep better and improve your health. Scientists have shown that learning to meditate can have many health benefits.
Here is a testimonial from a student at a BSoM class:
‘Each week, I look forward to Mary’s Meditation group. For a long time before I joined the class, I had been trying to find someone to teach me simple, clear techniques that I could practise at home and I find Mary’s calm, friendly and straightforward approach very helpful. I leave each class with a sense of serenity and an understanding of how to re-create that in my own meditation.’
So finding a meditation course just got easier! Click on the links to find a class near you.